Workouts to Go: 3 Virtual Fitness Options You Should Know About

These 3 fitness options have made "going to the gym" a state of mind instead of an actual place. From on-demand programs to bite-sized social media content and home-based training, the gym is totally optional these days.

Going back to the gym has increased many times over since its complete fall in Spring of 2020, but some are still hesitant to head back into the formal fitness arena. With an incline in work-from-anywhere options and a desire for greater flexibility in when- and how- to work out, the demand for virtual or "on the go" fitness has skyrocketed.

Here are 3 Charlotte-based fitness options you should know about.

Hint: the gym is totally optional.

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